A flattened chicken breast is a chicken breast that has been pounded thin using a meat mallet. This is a great way to prepare chicken for a quick and easy meal.
How To Flatten Chicken Breast
There are a few ways to flatten chicken breast. One way is to place the chicken breast between two pieces of wax paper or plastic wrap and use a mallet or rolling pin to pound the chicken until it is even in thickness. Another way is to cut the chicken breast in half horizontally so that it is thinner before cooking.
-A cutting board -A sharp knife -A meat mallet
- Wise, so that you have two thin pieces of chicken
- Cut chicken breast in half, length
- Preheat oven to 375 degrees fahrenheit
- Place chicken between two sheets of wax paper or plastic wrap and use a mal
-When flattening chicken breast, use a mallet or rolling pin to gently pound the meat until it is about 1/2-inch thick. -If you are not confident in your flattening abilities, or the chicken breast is thick, you can also butterfly the meat by slicing it in half horizontally. -Be sure to season the chicken breast with salt and pepper before cooking. -Cook chicken breast in a hot skillet over medium-high heat until both
Frequently Asked Questions
How Do You Flatten Chicken Without Making A Mess?
The best way to flatten chicken without making a mess is to use a meat mallet.
How Do You Flatten Chicken Without A Mallet?
If you need to flatten chicken without a mallet, you can use a rolling pin or a heavy pan.
How Do You Evenly Flatten Chicken Breast?
There are multiple ways to evenly flatten chicken breast. You can use a meat pounder, rolling pin, or even your hand.
To flatten a chicken breast, place it between two pieces of plastic wrap and use a meat mallet or rolling pin to pound it out to an even thickness. You can also use a knife to slice it in half horizontally if you don’t have a mallet.