How To Make Fante Kenkey

Fante Kenkey is a traditional Ghanaian dish made of fermented cornmeal. The dough is wrapped around a wooden stick and then steamed.

How To Make Fante Kenkey

To make Fante Kenkey, soak maize in water overnight. The following day, grind the maize into a thick paste and add salt to taste. Allow the mixture to ferment for about 12 hours. Once fermented, shape the mixture into small balls and wrap in banana leaves. Steam the kenkey balls for about 20 minutes or until cooked through. Fante Kenkey can be enjoyed with fried fish, shrimp or meat sauce.

-Fante Kenkey is a traditional Ghanaian dish made with fermented maize dough. -Ingredients: 1 cup of maize flour, 1/2 cup of warm water, 1 teaspoon of salt, and a little oil for frying. -You will also need a pot for boiling water, a bowl for mixing the dough, and a spoon for stirring.

  • Add salt and pepper to taste line a kenkey pot with leaves of the plantain tree pour in the porridge and leave
  • Like mixture
  • Boil maize dough in water to make a thick porridge

-There are various ways to make Fante Kenkey, but the most traditional and common way is to use fermented cornmeal -To make Fante Kenkey, you will need: cornmeal, water, salt, and a pot with a lid -The cornmeal should be mixed with enough water to create a thick paste. Salt should be added to taste -The mixture should be placed in a pot with a lid, and cooked over medium heat until it forms a thick

Frequently Asked Questions

Is Fante Kenkey Healthy?

Yes, Fante kenkey is healthy. It is made from fermented maize dough and is a good source of protein, dietary fibre, and several vitamins and minerals.

Is Kenkey A Carbohydrate?

Kenkey is a dish made of fermented maize dough and is popular in Ghana. It is a carbohydrate because it contains starch.

How Do You Make A Kenkey Step By Step?

Kenkey is a traditional Ghanaian dish made from maize and it is usually served with grilled fish or chicken. The maize is boiled with a little bit of salt and then the mixture is placed in a large container to cool. Once it has cooled, it is mixed with a little bit of water until it forms a soft dough. The dough is then divided into small balls, which are then flattened into discs. These discs are then left to dry for a few hours before being cooked in hot water.


Fante kenkey is a Ghanaian dish made of fermented corn dough wrapped in banana leaves. The dough is flavoured with onions, tomatoes, and scallions, and typically served with a spicy peanut sauce. Fante kenkey is a healthy and nutritious dish that can be prepared in a variety of ways. It is easy to make, and can be enjoyed by people of all ages.

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