How To Preserve Kale

Kale is a hardy green vegetable that is easy to grow and can be stored for long periods. To preserve kale, first wash it and remove any tough stems. Cut the kale into small pieces and blanch it in boiling water for two minutes. Drain the kale and place it in a freezer-safe container. Freeze the kale for up to six months.

How To Preserve Kale

Kale is a leafy green vegetable that is high in nutrients, including vitamins A, C and K. It can be eaten raw or cooked. Kale is a good source of fiber and antioxidants. Kale can be preserved by freezing, drying or canning.

To preserve kale, you will need: -Kale -A large bowl -Vinegar -Water -Salt -Oil

  • Dry kale with a salad spinner or paper towel
  • Rinse kale in cool water
  • Place kale in a large airtight container add 12 tablespoons of olive oil to the container add 1

• Kale can be stored in a refrigerator for up to five days. • Kale can be frozen and will last for up to six months. • Kale can be dried and will last for up to a year.


Frequently Asked Questions

How Do You Store Kale For Long Term Storage?

Kale can be stored for long term storage by blanching it and then freezing it.

How Do You Preserve Kale For Later Use?

There are a few ways to preserve kale for later use. One way is to blanch the kale for two minutes, then shock it in ice water. You can also dry the leaves and put them in a sealed container or bag. Another option is to freeze the leaves.

What Can I Do With Too Much Fresh Kale?

Kale can be used in smoothies, juiced, added to salads or as a side dish.


To Review

Kale is a delicious and nutritious leafy green that can be enjoyed year-round. To preserve kale, first rinse and dry the leaves. Then, chop the leaves into desired size and place them in a airtight container. The leaves can be stored in the refrigerator for up to five days.

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