Cauliflower is a cruciferous vegetable that is related to broccoli, cabbage, and kale. It is low in calories and high in nutrients, including vitamins C and K, as well as fiber. Cauliflower can be eaten raw or cooked, and it can be steamed in the microwave in just a few minutes.
How To Steam Cauliflower In The Microwave
Cauliflower is a great vegetable to steam in the microwave because it doesn’t take long and it doesn’t require any added seasonings. To steam cauliflower in the microwave, first cut it into small florets. Then place the florets in a microwave-safe dish and add just enough water to cover the bottom of the dish. Microwave on high for 3-4 minutes, or until the cauliflower is tender. Drain any excess water and serve hot
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- Wash cauliflower and remove any leaves
- Size florets place in a microwavesafe dish, add water microwave on high for 35 minutes, or until tender
- Cut into bite
The best way to steam cauliflower in the microwave is to first cut it into small florets. Next, place the florets into a microwave-safe bowl and add about 1/4 cup of water. Cover the bowl with plastic wrap and microwave on high for 3-4 minutes, or until the cauliflower is tender.
Frequently Asked Questions
Is It Better To Steam Or Boil Cauliflower?
There is no definitive answer to this question as it depends on personal preference. Some people believe that steaming cauliflower results in a more flavourful vegetable, while others find that boiling cauliflower makes it more tender.
Is Cauliflower Better Steamed Or Boiled?
There isn’t really a definitive answer to this question as it depends on personal preference. Some people believe that cauliflower is best when it is boiled, while others think that steaming produces a better flavor and texture.
Is Cauliflower Better Raw Or Steamed?
Cauliflower is best when it is cooked by either boiling or steaming.
Taking Everything Into Account
When microwaving cauliflower, it is important to use a dish with a lid to prevent the vegetable from drying out. Place the cauliflower in the dish, add water, and cover. Microwave on high for 3-5 minutes, or until tender.